Wellness Classes with Bonita Arts Center - click here for more information

Lambert Wellness LLC
Lambert Wellness LLC
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Curious About Chinese Medicine?

Come Explore With Dr. Mary

Dr. Mary Lambert will be teaching at the Center for the Arts Bonita Springs as part of their Art of Mindfulness programming.


These classes offer an opportunity to explore topics related to acupuncture, stress, balance, energy, creativity, and Eastern approaches to wellness.


 Registration

All registration and payment must be completed directly through the Arts Bonita website. Our office is not handling registration or payment for these classes.

https://artsbonita.org/mindfullness/

What Is Acupuncture Really Doing?

From Burnout to Balance: An Eastern Approach to Stress

From Burnout to Balance: An Eastern Approach to Stress

 📅 October 3, 2026

🕙 10:00–11:30 AM

💲 $45 for Arts Bonita Members | $70 for Non-Members

Explore what acupuncture is actually doing in the body and how this ancient practice may support balance and overall well-being.

From Burnout to Balance: An Eastern Approach to Stress

From Burnout to Balance: An Eastern Approach to Stress

From Burnout to Balance: An Eastern Approach to Stress

📅 November 4, 2026

🕙 10:00–11:30 AM

💲 $45 for Arts Bonita Members | $60 for Non-Members

Explore an Eastern approach to understanding stress and burnout, along with perspectives on finding greater balance in everyday life.

Energy, Creativity & The Five Elements

From Burnout to Balance: An Eastern Approach to Stress

Energy, Creativity & The Five Elements

 📅 December 5, 2026

🕙 10:00–11:30 AM

💲 $45 for Arts Bonita Members | $60 for Non-Members

Discover the connection between energy, creativity, and the Five Elements and explore how these concepts can offer a different perspective on balance and well-being.

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